Baked Halibut
From Burlington ladies cook book & 25 secrets of success, 1901
Submitted by Miss Ida Smith.
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1163Calories
185 gProtein
28 gCarbs
53 gFat
Full nutrition (34 nutrients)
Calories1163 kcal
Protein185 g
Carbohydrates28 g
Fiber0.1 g
Sugars24 g
Total Fat53 g
Saturated Fat12 g
Monounsaturated Fat8.6 g
Polyunsaturated Fat4 g
Omega-30.2 g
Cholesterol569 mg
Sodium824 mg
Potassium4715 mg
Calcium678 mg
Iron1.8 mg
Magnesium270 mg
Phosphorus2659 mg
Zinc5.4 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D47 mcg
Vitamin C0 mg
Vitamin A337 mcg
Vitamin E6 mg
Vitamin K0.6 mcg
Vitamin B65.3 mg
Vitamin B1213 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1 mg
Niacin (B3)60 mg
Folate117 mcg
Choline649 mg
Caffeine0 mg
Water1163 g
As published
This recipe was extracted from Burlington ladies cook book & 25 secrets of success (1901), page 10. The excerpt below is the record exactly as published.
Baked Halibut 2 pounds of the fish with one egg, 3 pounded crack- ers, one pint of milK, one ounce of butter and sea3on- ed with salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.