dinnerpescatariangluten-freedairy-freenut-freeegg-freesoy-free
Baked Halibut
From A calendar of dinners, with 615 recipes, 1913
Serves 2
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
560Calories
85 gProtein
4 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories560 kcal
Protein85 g
Carbohydrates3.6 g
Fiber1.2 g
Sugars2 g
Total Fat21 g
Saturated Fat1.4 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat1.4 g
Omega-30.1 g
Cholesterol222 mg
Sodium896 mg
Potassium2165 mg
Calcium45 mg
Iron1 mg
Magnesium115 mg
Phosphorus1090 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D21 mcg
Vitamin C10 mg
Vitamin A122 mcg
Vitamin E3.2 mg
Vitamin K7.8 mcg
Vitamin B62.5 mg
Vitamin B125 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)30 mg
Folate66 mcg
Choline285 mg
Caffeine0 mg
Water435 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from A calendar of dinners, with 615 recipes (1913) by Marion Harris Neil, page 26. The excerpt below is the record exactly as published.
Baked Halibut 2 Ibs. halibut 2 tablespoonfuls Crisco 1 cupful tomatoes 34 teaspoonful salt 2 tablespoonfuls flour 1g teaspoonful pepper
Cook this with the app: pantry check, scaling, and the assistant.