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Baked Cured Haddock
From Recipes for the million, 1891
Serves 1
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
73Calories
4 gProtein
6 gCarbs
4 gFat
Full nutrition (30 nutrients)
Calories73 kcal
Protein4 g
Carbohydrates5.6 g
Sugars5.9 g
Total Fat3.9 g
Saturated Fat2.3 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol15 mg
Sodium46 mg
Potassium183 mg
Calcium150 mg
Iron0 mg
Magnesium14 mg
Phosphorus123 mg
Zinc0.5 mg
Copper0 mg
Manganese0 mg
Vitamin D1.2 mcg
Vitamin A39 mcg
Vitamin E0.1 mg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.1 mg
Folate0 mcg
Choline22 mg
Water107 g
As published
This recipe was extracted from Recipes for the million (1891), page 93. The excerpt below is the record exactly as published.
sprinkle with pepper and a few small pieces of butter, pour over it a gill of milk
Cook this with the app: pantry check, scaling, and the assistant.