Baked Crab Supreme
From Seafood cookery from Carteret County kitchens, 1900
Yield: 8 servings.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1178Calories
114 gProtein
70 gCarbs
46 gFat
Full nutrition (34 nutrients)
Calories1178 kcal
Protein114 g
Carbohydrates70 g
Fiber1.4 g
Sugars44 g
Total Fat46 g
Saturated Fat12 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat2.7 g
Omega-30.1 g
Cholesterol412 mg
Sodium6584 mg
Potassium2452 mg
Calcium1046 mg
Iron6 mg
Magnesium241 mg
Phosphorus1609 mg
Zinc19 mg
Copper3.2 mg
Manganese1 mg
Vitamin D4.7 mcg
Vitamin C59 mg
Vitamin A166 mcg
Vitamin E2.4 mg
Vitamin K0.4 mcg
Vitamin B61.1 mg
Vitamin B1243 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)1.4 mg
Niacin (B3)15 mg
Folate256 mcg
Choline93 mg
Caffeine0 mg
Water1005 g
As published
This recipe was extracted from Seafood cookery from Carteret County kitchens (1900) by N.C.) Home Demonstration Clubs (Carteret County, page 5. The excerpt below is the record exactly as published.
tablespoons of minced green pepper in the butter with the onion. Mrs. G. E. Thompson Crab Point Clut 16 BAKED CRAB SUPREME % cup Miracle Whip Salad 3 tablespoons flour Dressing _ 2 teaspoons Worcestershire sauce 3 tablespoons minced green 2 cups milk pepper 2 egg yolks 2 teaspoons minced onion 2 egg whites 2 tablespoons minced pimiento 1 pound crab meat 1% teaspoons dry mustard dash of cayenne pepper 1% teaspoons salt
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