FoodNet
vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free

Baked Bread Omelet

From Tried favourites cookery book, 1909

Serves 2

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

486Calories
29 gProtein
60 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories486 kcal
Protein29 g
Carbohydrates60 g
Fiber12 g
Sugars5.5 g
Total Fat16 g
Saturated Fat5 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat4.3 g
Omega-30.2 g
Cholesterol465 mg
Sodium620 mg
Potassium931 mg
Calcium557 mg
Iron18 mg
Magnesium157 mg
Phosphorus437 mg
Zinc4 mg
Copper0.6 mg
Manganese1.6 mg
Vitamin D2.5 mcg
Vitamin C166 mg
Vitamin A574 mcg
Vitamin E1.7 mg
Vitamin K930 mcg
Vitamin B60.5 mg
Vitamin B121.1 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.1 mg
Niacin (B3)5.9 mg
Folate170 mcg
Choline375 mg
Caffeine0 mg
Water212 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 74. The excerpt below is the record exactly as published.

Baked Bread Omelet. 6 oz. Bread (stale) without crust, 5 Eggs, 4 oz. Parsley, 4 oz. Lemon Thyme

Cook this with the app: pantry check, scaling, and the assistant.