Baked Beef

Name: Baked Beef
Ingredients: Slices of cold roast beef; one teaspoon of minced savory herbs; one sliced onion; twelve tablespoons of gravy; mashed potatoes

From Cooks in clover, 1889

Use any kind of gravy or sauce.

Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

435Calories

19 gProtein

55 gCarbs

17 gFat

Full nutrition (34 nutrients)

Calories435 kcal

Protein19 g

Carbohydrates55 g

Fiber7.4 g

Sugars10 g

Total Fat17 g

Saturated Fat8.3 g

Monounsaturated Fat5.4 g

Polyunsaturated Fat1.8 g

Omega-30.2 g

Cholesterol53 mg

Sodium736 mg

Potassium1093 mg

Calcium130 mg

Iron2.6 mg

Magnesium57 mg

Phosphorus297 mg

Zinc3.9 mg

Copper0.3 mg

Manganese0.4 mg

Vitamin D0.2 mcg

Vitamin C11 mg

Vitamin A121 mcg

Vitamin E0.9 mg

Vitamin K6.4 mcg

Vitamin B60.6 mg

Vitamin B121 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.3 mg

Niacin (B3)5.5 mg

Folate90 mcg

Choline83 mg

Caffeine0 mg

Water490 g

As published

This recipe was extracted from Cooks in clover (1889), page 11. The excerpt below is the record exactly as published.

Baked Beef.— Slices of cold roast beef, salt and pepper to taste, one sliced onion and one teaspoon of minced savory herbs, twelve tablespoons of gravy or sauce of any kind, and mashed potatoes

Cook this with the app: pantry check, scaling, and the assistant.