Americanside

Baked Beans

Name: Baked Beans
Cuisine: American
Ingredients: 1 qt. pea beans; 1 lb. salt pork, fat and lean; | c. molasses; 1 tsp. mustard; 1 tsp. salt

From The school kitchen textbook, 1915

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3344Calories

67 gProtein

313 gCarbs

206 gFat

Full nutrition (34 nutrients)

Calories3344 kcal

Protein67 g

Carbohydrates313 g

Fiber77 g

Sugars126 g

Total Fat206 g

Saturated Fat73 g

Monounsaturated Fat96 g

Polyunsaturated Fat25 g

Omega-31.5 g

Cholesterol129 mg

Sodium4204 mg

Potassium5406 mg

Calcium851 mg

Iron26 mg

Magnesium794 mg

Phosphorus1192 mg

Zinc8.9 mg

Copper2.4 mg

Manganese6.4 mg

Vitamin D7 mcg

Vitamin C6.8 mg

Vitamin A12 mcg

Vitamin E0.1 mg

Vitamin K4.4 mcg

Vitamin B62.2 mg

Vitamin B120.4 mcg

Thiamin (B1)2 mg

Riboflavin (B2)0.6 mg

Niacin (B3)8.5 mg

Folate1022 mcg

Choline382 mg

Caffeine0 mg

Water523 g

As published

This recipe was extracted from The school kitchen textbook (1915) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 98. The excerpt below is the record exactly as published.

Baked Beans 1 qt. pea beans. 1 tsp. mustard. ^ lb. salt pork, fat and lean. | c. molasses. 1 tsp. salt

Cook this with the app: pantry check, scaling, and the assistant.