Americansidedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Baked Bean Sandwiches
From Mary Jane's cook book, 1916
Serves 1
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
269Calories
11 gProtein
55 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories269 kcal
Protein11 g
Carbohydrates55 g
Fiber11 g
Sugars22 g
Total Fat2.3 g
Saturated Fat0.6 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat1 g
Omega-30.4 g
Cholesterol17 mg
Sodium1037 mg
Potassium612 mg
Calcium106 mg
Iron3.5 mg
Magnesium79 mg
Phosphorus224 mg
Zinc1.4 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C3.7 mg
Vitamin A2.5 mcg
Vitamin E0.1 mg
Vitamin K1.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.8 mg
Folate28 mcg
Choline57 mg
Caffeine0 mg
Water191 g
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 115. The excerpt below is the record exactly as published.
BAKED BEAN SANDWICHES. Baked beans, 1 cup. Brown bread. Horseradish, 1 tablespoon. French mustard.
Cook this with the app: pantry check, scaling, and the assistant.