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Baked Bean Sandwiches

From The Cook County cook book, 1912

Serves 3

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

395Calories
16 gProtein
74 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories395 kcal
Protein16 g
Carbohydrates74 g
Fiber11 g
Sugars18 g
Total Fat5.1 g
Saturated Fat0.9 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat2 g
Omega-30.4 g
Cholesterol12 mg
Sodium1029 mg
Potassium504 mg
Calcium166 mg
Iron5.2 mg
Magnesium83 mg
Phosphorus250 mg
Zinc1.7 mg
Copper0.4 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C0.9 mg
Vitamin A3.7 mcg
Vitamin E0.2 mg
Vitamin K13 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)5 mg
Folate82 mcg
Choline52 mg
Caffeine0 mg
Water150 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 82. The excerpt below is the record exactly as published.

BAKED BEAN SANDWICHES.— Rub 2 cups of baked beans through a fruit press, add 1 teaspoon each of finely iminced parsley and celery, 1 teaspoon of onion juice and ]/^ teaspoon of made mustard. Spread between thin buttered slices of whole wheat bread

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