Baked Apples Without Sugar

Name: Baked Apples Without Sugar
Ingredients: 1 tablespoon honey; two tablespoons of syrup; chopped dates; raisins; marmalade; chopped popcorn; one-quarter inch of water

From Foods that will win the war, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2049Calories

11 gProtein

529 gCarbs

1 gFat

Full nutrition (34 nutrients)

Calories2049 kcal

Protein11 g

Carbohydrates529 g

Fiber24 g

Sugars420 g

Total Fat1.4 g

Saturated Fat0.3 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.1 g

Omega-30 g

Cholesterol0 mg

Sodium181 mg

Potassium2630 mg

Calcium245 mg

Iron6.5 mg

Magnesium145 mg

Phosphorus338 mg

Zinc1.5 mg

Copper1.1 mg

Manganese1.1 mg

Vitamin D0 mcg

Vitamin C33 mg

Vitamin A0 mcg

Vitamin E0.7 mg

Vitamin K11 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.6 mg

Niacin (B3)3.5 mg

Folate73 mcg

Choline63 mg

Caffeine0 mg

Water170 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 24. The excerpt below is the record exactly as published.

BAKED APPLES WITHOUT SUGAR Fill cored apples with 1 tablespoon honey, corn syrup, chopped dates, raisins, marmalade, or chopped popcorn mixed with corn syrup in the proportion of two tablespoons of syrup to a cup of corn. Put one-quarter inch of water

Cook this with the app: pantry check, scaling, and the assistant.