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Bacon Omelet

From The junior cook book, 1920

Serves 4. Add 1/3 of the recipe for each additional person.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

403Calories
25 gProtein
1 gCarbs
32 gFat
Full nutrition (34 nutrients)
Calories403 kcal
Protein25 g
Carbohydrates1.1 g
Fiber0 g
Sugars0.7 g
Total Fat32 g
Saturated Fat11 g
Monounsaturated Fat13 g
Polyunsaturated Fat5.6 g
Omega-30.2 g
Cholesterol590 mg
Sodium2908 mg
Potassium304 mg
Calcium90 mg
Iron2.8 mg
Magnesium25 mg
Phosphorus377 mg
Zinc2.5 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D3.2 mcg
Vitamin C0 mg
Vitamin A245 mcg
Vitamin E1.8 mg
Vitamin K0.5 mcg
Vitamin B60.4 mg
Vitamin B121.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2 mg
Folate71 mcg
Choline464 mg
Caffeine0 mg
Water181 g

As published

This recipe was extracted from The junior cook book (1920) by Clara Ingram Judson, page 1. The excerpt below is the record exactly as published.

Bacon Omelet 17 Cheese Omelet 21 Creamed Cheese on Toast 25 Corn Oysters 27 Broiled Oysters on Toast 31 Sunshine Eggs 33 Scrambled Eggs 37 Baked Sausage with Vegetables 39 Creamed Dried Beef on Toast 43 Deviled Eggs 47 Hani and Eggs, Junior Fashion 51 Mexican Lamb 53 Meat Loaf 57 Sardines on Toast 61 Vegetables 63 Fresh Tomatoes on Toast 65 Buttered Beets 67 Baked Com 71 Dandelion Greens 73 Creamed Green Onions on Toast 77 Esealloped Oyster Plant 81 Young Lettuce 85 Riced Potatoes 87 Tasty Spinach 89 Young Carrots 91 Potato Cakes 93 Luncheon Potatoes 95 CONTENTS rAOE Breads, Muffins, Wafers and Cookies .... 97 Brown Bread 99 Corn Bread 103 Popovers 107 Bran Muffins 109 Corn flour Muffins Ill Spoon Biscuit 113 Cinnamon Toast 117 Cheese Wafers to Serve with Salad 119 Marshmallow Crackers 121 Hurry-Up Macaroons 123 Rice Cookies 125 Christmas Stars 129 Salads and Salad Dressings 133 Cooked Salad Dressing 135 French Salad Dressing 139 String Bean and Carrot Salad 143 Sliced Apple Salad 145 Desserts 149 Plain Cake with icing 151 Cocoanut Pudding 155 Brown Betty Pudding 159 Rhubarb Tarts I(i3 Baked Apples Stuffed with Nuts 167 Angel Dessert 171 Fruit Marshmallow Whip 173 Snow Cups 175 Sandwiches 179 Cheese Dreams 181 Valentine Sandwiches 183 Easter Sandwiches 187 Ham Sandwiches 189 Raisin Sandwich Filling 191 CONTENTS PAGE Jams and Conserves 195 Strawberry Jam 197 Easpberiy Jam 199 Gooseberry Jam 199 Currant Jam 199 Blackberry Jam 199 1, 2, 3, 4 Jam 201 Pear Honey 203 Peach Jam 205 Rhubarb Conserve 207 Victory Jam 209 Apple Honey 211 Old Fashioned Apple Sauce 213 Good Things to Drink 217 Hot Cocoa 219 Iced Cocoa 221 Grape Juice Punch 223 Milk Shake 225 Iced Tea 229 Breakfast Food . . . .; . .• 231 Raisin Mush 233 Confections ....,■.„ 235' Stuffed Prunes ...... . .... 237 Candy Balls 241 Puffed Rice Balls . . . ......... 243 MEATS, AND DISHES THAT HAVE FOOD VALUE OF MEAT f BACON OMELET Cut 3 slices of bacon into 4 pieces each. Put into a f I'^ang pan and set over a very low fire. Break and divide 3 eggs, putting the whites on a platter and the yellows into a bowl. With an Qgg beater beat the whites till they stand up firm and stiff. Turn the frying bits of bacon. Add 1 teaspoonful of salt and 3 tablespoonsful of water
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Cook this with the app: pantry check, scaling, and the assistant.