Baby Food
From Mazdaznan encyclopedia of dietetics and home cook book, 1909
Almonds are blanched by pouring boiling water on them.
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2079Calories
76 gProtein
121 gCarbs
157 gFat
Full nutrition (34 nutrients)
Calories2079 kcal
Protein76 g
Carbohydrates121 g
Fiber35 g
Sugars73 g
Total Fat157 g
Saturated Fat20 g
Monounsaturated Fat93 g
Polyunsaturated Fat35 g
Omega-30.1 g
Cholesterol58 mg
Sodium192 mg
Potassium2811 mg
Calcium1366 mg
Iron11 mg
Magnesium825 mg
Phosphorus1856 mg
Zinc11 mg
Copper2.9 mg
Manganese6.2 mg
Vitamin D4.7 mcg
Vitamin C0 mg
Vitamin A156 mcg
Vitamin E73 mg
Vitamin K0 mcg
Vitamin B60.7 mg
Vitamin B122.6 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)3.9 mg
Niacin (B3)11 mg
Folate125 mcg
Choline234 mg
Caffeine0 mg
Water560 g
As published
This recipe was extracted from Mazdaznan encyclopedia of dietetics and home cook book (1909) by Hanish, Otoman Zar-Adusht-, page 24. The excerpt below is the record exactly as published.
BABY FOOD. Wheat will make an excellent baby food where mother's milk is deficient or scant, and remember that however good the prepared, bottled foods may be, nothing can come up to a freshly prepared article, free from the sug- gestions of factory hands. Take one-half cup of wheat, soak it in one-half cup of water and as soon as all the water is absorbed boil slowly or steam in one quart of water and when well done, mash thru a colander and return to fire, the gruel as well as the remainder in colan- der. Add one saltspoonful of salt, and one pint of thoroly sweetened milk, about three tablespoonfuls of sugar to the quart of milk and let it slowly come to a simmering 46 point. Now pass thru a sieve and a cheesecloth. May be administered in a nursing bottle. Will also prove an excellent food for invalids. If patient or babe is found very poorly in health, add to the above, at the time the milk is being added, the flour of ten finely grated blanched almonds
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Cook this with the app: pantry check, scaling, and the assistant.