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Avocado with Cress Salad
From Fruit recipes, 1907
Serves 3
Variations can be made with different combinations of ingredients.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
666Calories
5 gProtein
26 gCarbs
63 gFat
Full nutrition (34 nutrients)
Calories666 kcal
Protein4.8 g
Carbohydrates26 g
Fiber6.8 g
Sugars5.3 g
Total Fat63 g
Saturated Fat11 g
Monounsaturated Fat22 g
Polyunsaturated Fat26 g
Omega-30.1 g
Cholesterol0 mg
Sodium583 mg
Potassium1014 mg
Calcium77 mg
Iron1 mg
Magnesium56 mg
Phosphorus127 mg
Zinc1.2 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C19 mg
Vitamin A53 mcg
Vitamin E7.4 mg
Vitamin K116 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.8 mg
Folate118 mcg
Choline14 mg
Caffeine0 mg
Water417 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Fruit recipes (1907) by Berry, Riley Maria Fletcher Mrs., page 124. The excerpt below is the record exactly as published.
the avocado is to combine it with cress, a little chopped onion, radishes, cucumbers, lettuce, beets—in varying combinations, but always with the French dressing of oil, vinegar, salt, and red pepper
Cook this with the app: pantry check, scaling, and the assistant.