Avocado and Lime Salad

Name: Avocado and Lime Salad
Ingredients: 1 large or 2 small avocados; 1 tablespoon lemon juice; 1 teaspoon onion juice or grated onion; 1 package lime Jello; 1/2 cup hot water

From Quaker recipes, 1954

Serves 6.

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

325Calories

4 gProtein

19 gCarbs

29 gFat

Full nutrition (34 nutrients)

Calories325 kcal

Protein4.1 g

Carbohydrates19 g

Fiber14 g

Sugars1.9 g

Total Fat29 g

Saturated Fat4.3 g

Monounsaturated Fat20 g

Polyunsaturated Fat3.6 g

Omega-30.2 g

Cholesterol0 mg

Sodium18 mg

Potassium995 mg

Calcium30 mg

Iron1.1 mg

Magnesium61 mg

Phosphorus107 mg

Zinc1.3 mg

Copper0.4 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C26 mg

Vitamin A14 mcg

Vitamin E4.2 mg

Vitamin K42 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.3 mg

Niacin (B3)3.5 mg

Folate166 mcg

Choline30 mg

Caffeine0 mg

Water283 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 53. The excerpt below is the record exactly as published.

AVOCADO AND LIME SALAD 1 large or 2 small avocados 1 tablespoon lemon juice | teaspoon onion juice or 1 package lime Jello grated onion 142 cups hot water

Cook this with the app: pantry check, scaling, and the assistant.