Aunt Robbie's Rice and Cheese Dish

Name: Aunt Robbie's Rice and Cheese Dish
Ingredients: 2 cups rice cooked; 1 very small onion sliced fine; 0.5 cup bread crumbs; 1 green pepper; 1 stalk celery; 1 egg — beaten; Salt and pepper; 1 tomato; 1 cup cheese broken in small pieces; Milk

From The Aunts' Cook Book, 1922

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1240Calories

49 gProtein

162 gCarbs

43 gFat

Full nutrition (34 nutrients)

Calories1240 kcal

Protein49 g

Carbohydrates162 g

Fiber7.8 g

Sugars14 g

Total Fat43 g

Saturated Fat22 g

Monounsaturated Fat10 g

Polyunsaturated Fat3.6 g

Omega-30.1 g

Cholesterol285 mg

Sodium1171 mg

Potassium985 mg

Calcium930 mg

Iron8.5 mg

Magnesium131 mg

Phosphorus877 mg

Zinc7.3 mg

Copper0.6 mg

Manganese2.6 mg

Vitamin D1 mcg

Vitamin C28 mg

Vitamin A444 mcg

Vitamin E2.1 mg

Vitamin K16 mcg

Vitamin B60.8 mg

Vitamin B121.7 mcg

Thiamin (B1)1.3 mg

Riboflavin (B2)1 mg

Niacin (B3)9.8 mg

Folate354 mcg

Choline180 mg

Caffeine0 mg

Water606 g

As published

This recipe was extracted from The Aunts' Cook Book (1922) by [name missing], page 16. The excerpt below is the record exactly as published.

Aunt Robbie's Rice and Cheese Dish 2 cups rice cooked in 1 very small onion sliced fine chicken broth J^ cup bread crumbs 3^ green pepper 3^ stalk celery 1 egg — beaten Salt and pepper 1 tomato Milk 1 cup cheese broken in small pieces

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