FoodNet

Aunt Robbie's Minced Ham

From The Aunts' Cook Book, 1922
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

748Calories
59 gProtein
15 gCarbs
52 gFat
Full nutrition (34 nutrients)
Calories748 kcal
Protein59 g
Carbohydrates15 g
Fiber1 g
Sugars6.7 g
Total Fat52 g
Saturated Fat22 g
Monounsaturated Fat17 g
Polyunsaturated Fat3.2 g
Omega-30.1 g
Cholesterol557 mg
Sodium314 mg
Potassium1351 mg
Calcium102 mg
Iron8.2 mg
Magnesium80 mg
Phosphorus607 mg
Zinc12 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D2 mcg
Vitamin C172 mg
Vitamin A309 mcg
Vitamin E2.1 mg
Vitamin K6.9 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2.3 mg
Folate109 mcg
Choline313 mg
Caffeine0 mg
Water474 g

As published

This recipe was extracted from The Aunts' Cook Book (1922) by [name missing], page 12. The excerpt below is the record exactly as published.

Aunt Robbie's Minced Ham 1 cup minced ham or beef 1 cup strained tomato juice yolks of 2 eggs 1 tablespoonful of flour blended with cold water ' 1 tablespoonful melted butter }4: cupful grated York State cheese

Cook this with the app: pantry check, scaling, and the assistant.