Aunt Gertrude's Recipe for Omelette Souffle
From The Aunts' Cook Book, 1922
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1328Calories
82 gProtein
108 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories1328 kcal
Protein82 g
Carbohydrates108 g
Fiber0 g
Sugars103 g
Total Fat62 g
Saturated Fat20 g
Monounsaturated Fat24 g
Polyunsaturated Fat12 g
Omega-30.2 g
Cholesterol2418 mg
Sodium924 mg
Potassium899 mg
Calcium365 mg
Iron11 mg
Magnesium78 mg
Phosphorus1287 mg
Zinc8.4 mg
Copper0.5 mg
Manganese0.2 mg
Vitamin D13 mcg
Vitamin C0 mg
Vitamin A1040 mcg
Vitamin E6.8 mg
Vitamin K2 mcg
Vitamin B61.1 mg
Vitamin B125.8 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)3 mg
Niacin (B3)0.5 mg
Folate306 mcg
Choline1911 mg
Caffeine0 mg
Water496 g
As published
This recipe was extracted from The Aunts' Cook Book (1922) by [name missing], page 25. The excerpt below is the record exactly as published.
Aunt Gertrude's Recipe for Omelette Souffle Take 9 whites of eggs 1 teaspoonful cornstarch 4 yolks of eggs 5 drops vanilla extract or H cup granulated sugar
Cook this with the app: pantry check, scaling, and the assistant.