FoodNet

Aunt Elinor's Plain Omelet

From The Aunts' Cook Book, 1922

For asparagus, jelly, mushroom, peas or ham omelet, have filling hot and pour a little onto omelet before folding but not enough to be sloppy.

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

336Calories
25 gProtein
2 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories336 kcal
Protein25 g
Carbohydrates2 g
Fiber0 g
Sugars0.7 g
Total Fat24 g
Saturated Fat9.2 g
Monounsaturated Fat8.4 g
Polyunsaturated Fat3.8 g
Omega-30.1 g
Cholesterol759 mg
Sodium287 mg
Potassium290 mg
Calcium121 mg
Iron3.5 mg
Magnesium25 mg
Phosphorus404 mg
Zinc2.6 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D4 mcg
Vitamin C0 mg
Vitamin A320 mcg
Vitamin E2.1 mg
Vitamin K1 mcg
Vitamin B60.3 mg
Vitamin B121.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.9 mg
Niacin (B3)0.2 mg
Folate94 mcg
Choline588 mg
Caffeine0 mg
Water161 g

As published

This recipe was extracted from The Aunts' Cook Book (1922) by [name missing], page 14. The excerpt below is the record exactly as published.

Aunt Elinor's Plain Omelet Beat yolks and whites of eggs together, not too thoroughly. Add salt and pepper and dessert spoonful of cream to each egg.

Cook this with the app: pantry check, scaling, and the assistant.