vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Asparagus with Eggs
From A year's cookery, 1880
Serves 4
Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
477Calories
26 gProtein
77 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories477 kcal
Protein26 g
Carbohydrates77 g
Fiber28 g
Sugars0.1 g
Total Fat13 g
Saturated Fat1.2 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol156 mg
Sodium92 mg
Potassium4226 mg
Calcium331 mg
Iron7.3 mg
Magnesium212 mg
Phosphorus885 mg
Zinc9.5 mg
Copper2 mg
Manganese2.2 mg
Vitamin D0.8 mcg
Vitamin C137 mg
Vitamin A60 mcg
Vitamin E0.4 mg
Vitamin K0.1 mcg
Vitamin B61.7 mg
Vitamin B120.3 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)16 mg
Folate2749 mcg
Choline110 mg
Caffeine0 mg
Water1422 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from A year's cookery (1880) by Phillis Browne, page 141. The excerpt below is the record exactly as published.
Asparagus, with Eggs. — Take the asparagus that is left, and cut all the green part into pieces the size of peas. Supposing there are a dozen heads of aspa¬ ragus, melt an ounce of butter in a stewpan, put with it a table¬ spoonful of cream or milk, a table-spoonful of gravy, a little pepper and salt, and three well-beaten eggs
Cook this with the app: pantry check, scaling, and the assistant.