FoodNet

Asparagus Casserole

From The Wilson cook book, 1941
Presented as published in 1941. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

582Calories
31 gProtein
18 gCarbs
46 gFat
Full nutrition (34 nutrients)
Calories582 kcal
Protein31 g
Carbohydrates18 g
Fiber8.4 g
Sugars3.8 g
Total Fat46 g
Saturated Fat7.9 g
Monounsaturated Fat25 g
Polyunsaturated Fat10 g
Omega-30.1 g
Cholesterol385 mg
Sodium412 mg
Potassium672 mg
Calcium364 mg
Iron4.6 mg
Magnesium191 mg
Phosphorus606 mg
Zinc4 mg
Copper0.7 mg
Manganese1.5 mg
Vitamin D2 mcg
Vitamin C20 mg
Vitamin A227 mcg
Vitamin E18 mg
Vitamin K2.6 mcg
Vitamin B60.3 mg
Vitamin B121.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.3 mg
Niacin (B3)2.5 mg
Folate77 mcg
Choline331 mg
Caffeine0 mg
Water105 g

As published

This recipe was extracted from The Wilson cook book (1941) by Woman's Society of Christian Service (Wilson, Wilson County, N.C.), page 13. The excerpt below is the record exactly as published.

Asparagus Casserole 1 large can asparagus % cup blanched chopped 2 hard boiled eggs almonds 2 tablespoons chopped pimento 1% cups creamed sauce 2 tablespoons grated cheese Arrange asparagus in layers in buttered casserole alternately with hard boiled eggs, pimento and almonds. Pour over this the creamed sauce. Sprinkle top with bread crumbs and grated cheese. Bake in moderate oven 20 minutes. Mrs. V. F. Moss, Jr. Cauliflower With Mushrooms 1 head cauliflower 1 medium can mushrooms 1 to 2 cups creamed sauce

Cook this with the app: pantry check, scaling, and the assistant.