FoodNet

Asheville Salad

From Anson County cook book, 1928

Nuts may also be added.

Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1708Calories
20 gProtein
34 gCarbs
166 gFat
Full nutrition (34 nutrients)
Calories1708 kcal
Protein20 g
Carbohydrates34 g
Fiber3.3 g
Sugars12 g
Total Fat166 g
Saturated Fat26 g
Monounsaturated Fat37 g
Polyunsaturated Fat99 g
Omega-312 g
Cholesterol93 mg
Sodium1812 mg
Potassium1294 mg
Calcium230 mg
Iron1.6 mg
Magnesium67 mg
Phosphorus186 mg
Zinc1.1 mg
Copper0.6 mg
Manganese0.6 mg
Vitamin D0.4 mcg
Vitamin C19 mg
Vitamin A47 mcg
Vitamin E7.5 mg
Vitamin K362 mcg
Vitamin B60.4 mg
Vitamin B120.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.8 mg
Folate44 mcg
Choline98 mg
Caffeine0 mg
Water732 g

As published

This recipe was extracted from Anson County cook book (1928) by First Baptist Church (Wadesboro, N.C.), page 27. The excerpt below is the record exactly as published.

ASHEVILLE SALAD 1 can tomato soup V2 cup cold water 3 pkgs. cream cheese 1 cup mayonnaise 2 tablespoons gelatine 1V2 cups chopped celery Green pepper and onions

Cook this with the app: pantry check, scaling, and the assistant.