FoodNet

Artichoke Chow-Chow

From Quaker recipes, 1954
Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3206Calories
58 gProtein
723 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories3206 kcal
Protein58 g
Carbohydrates723 g
Fiber92 g
Sugars542 g
Total Fat8.6 g
Saturated Fat1.3 g
Monounsaturated Fat2.6 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol0 mg
Sodium22437 mg
Potassium6699 mg
Calcium1167 mg
Iron34 mg
Magnesium1032 mg
Phosphorus1645 mg
Zinc9.9 mg
Copper4.1 mg
Manganese8.7 mg
Vitamin D0 mcg
Vitamin C218 mg
Vitamin A15 mcg
Vitamin E3.5 mg
Vitamin K217 mcg
Vitamin B62.5 mg
Vitamin B120 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.2 mg
Niacin (B3)16 mg
Folate1098 mcg
Choline541 mg
Caffeine0 mg
Water3120 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 45. The excerpt below is the record exactly as published.

ARTICHOKE CHOW-CHOW 12 peck artichokes 1 tablespoon turmeric 4 large onions 2 tablespoons white mustard 242 cups sugar seed 3 pints vinegar 2 tablespoons celery seed 3 tablespoons salt 1 teaspoon red pepper

Cook this with the app: pantry check, scaling, and the assistant.