Arrowroot Soufflee
From Domestic and economical cookery recipes, 1897
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
338Calories
22 gProtein
28 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories338 kcal
Protein22 g
Carbohydrates28 g
Fiber11 g
Sugars16 g
Total Fat18 g
Saturated Fat7.7 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol401 mg
Sodium241 mg
Potassium675 mg
Calcium490 mg
Iron2.6 mg
Magnesium57 mg
Phosphorus459 mg
Zinc2.6 mg
Copper0.2 mg
Manganese0 mg
Vitamin D4.3 mcg
Vitamin C129 mg
Vitamin A241 mcg
Vitamin E1.4 mg
Vitamin K0.3 mcg
Vitamin B60.5 mg
Vitamin B122.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.9 mg
Niacin (B3)0.8 mg
Folate68 mcg
Choline346 mg
Caffeine0 mg
Water375 g
As published
This recipe was extracted from Domestic and economical cookery recipes (1897) by Lillie Richmond, page 80. The excerpt below is the record exactly as published.
ARROWROOT SOUFFLEE. INGREDIENTS. 4 pint of milk | 2 eggs 1 dessertspoonful of arrowroot | A small piece of lemon peel
Cook this with the app: pantry check, scaling, and the assistant.