vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Arme Ritter
From The housewife's referee, 1898
Serves 3
Best served hot.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
97Calories
7 gProtein
5 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories97 kcal
Protein7.2 g
Carbohydrates4.7 g
Fiber0.2 g
Sugars0.6 g
Total Fat5.3 g
Saturated Fat1.7 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol186 mg
Sodium110 mg
Potassium81 mg
Calcium43 mg
Iron1.2 mg
Magnesium8.2 mg
Phosphorus109 mg
Zinc0.7 mg
Copper0 mg
Manganese0.1 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K1 mcg
Vitamin B60.1 mg
Vitamin B120.5 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.5 mg
Folate32 mcg
Choline148 mg
Caffeine0 mg
Water40 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The housewife's referee (1898) by Harriet Anne de Salis, University of Leeds Library, page 153. The excerpt below is the record exactly as published.
Arme Ritter. — Take a plain roll two days old and cut it into one-inch slices ; put these on flat dishes and pour over them one pint of cold milk w^ell mixed with three eggs, a little salt, and a little cinnamon
Cook this with the app: pantry check, scaling, and the assistant.