Apricot Souffle
From Liverpool School of Cookery recipe book, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
984Calories
33 gProtein
140 gCarbs
56 gFat
Full nutrition (34 nutrients)
Calories984 kcal
Protein33 g
Carbohydrates140 g
Fiber4.4 g
Sugars97 g
Total Fat56 g
Saturated Fat5.6 g
Monounsaturated Fat11 g
Polyunsaturated Fat3.8 g
Omega-30 g
Cholesterol96 mg
Sodium98 mg
Potassium739 mg
Calcium395 mg
Iron2.9 mg
Magnesium119 mg
Phosphorus428 mg
Zinc2.3 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D2.3 mcg
Vitamin C4.7 mg
Vitamin A116 mcg
Vitamin E9.7 mg
Vitamin K1.4 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.3 mg
Niacin (B3)3.5 mg
Folate61 mcg
Choline59 mg
Caffeine0 mg
Water365 g
As published
This recipe was extracted from Liverpool School of Cookery recipe book (1900) by E. E. Mann, page 24. The excerpt below is the record exactly as published.
1 oz. butter. 1 oz. Vienna flour. £ pint milk. 1 oz. castor sugar. 3 yolks. 1 teaspoonful vanilla. 4 stiffly whipped whites. PUDDINGS , SOUFFLES, ETC. 59 butter into an enamel pan large enough to hold all the ingredients. Melt the butter, add the flour, blend over gentle heat and cook. Stir in the milk gradually and boil 2 minutes. Add the sugar, and, when slightly cooled, the yolks and vanilla. Mix in the whites lightly but thoroughly, till the mixture is of uniform colour and consistency. While still warm, put at once into the prepared tin and steam gently and steadily for 35 minutes. Serve with raspberry sauce (p. 73) poured round. Apricot 1 oz. flour. h oz. crime cle riz. 1 oz. butter. 2 oz. sugar. i, pint milk. 2 tablespoonfuls syrup from the fruit. Method : The same as in or steam for 35 minutes, sugar when half cooked, (p. 73). Souffle. 2 yolks. 2 teaspoonful vanilla essence. ^ tin apricots, cut small. 1 oz. chopped almonds. 3 whites in froth. the preceding recipes. Bake If baked, glaze with icing Serve with hot jam sauce Parmesan 1 oz. fine sifted flour. 1 oz. rice flour. 2 oz. butter. it pint milk. Souffle. 3 oz. grated Parmesan cheese. 3 yolks, bait, cayenne. 4 whites in froth. Method : The same as in preceding recipes. Bake or steam 35 minutes. If baked, sprinkle the top after cooking with browned crumbs, 6o PRACTICAL COOKERY. Lobster Souffle. 6 oz. tinned lobster. 1 teaspoonful vinegar. 1 teaspoonful anchovy sauce. 1 teaspoonful Worcester sauce. 3 yolks. 4 whites in froth. 1 oz. butter. 1 oz. flour. £ pint milk.
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