FoodNet
Frenchvegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free

Apricot Souffle (Baked)

From Cookery for every household, 1914

Serves 4

Time to bake: 20-30 minutes. Serves 4-5.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

249Calories
13 gProtein
31 gCarbs
9 gFat
Full nutrition (34 nutrients)
Calories249 kcal
Protein13 g
Carbohydrates31 g
Fiber1 g
Sugars12 g
Total Fat8.7 g
Saturated Fat2.8 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol326 mg
Sodium127 mg
Potassium531 mg
Calcium65 mg
Iron2.7 mg
Magnesium27 mg
Phosphorus215 mg
Zinc1.5 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D1.8 mcg
Vitamin C6.4 mg
Vitamin A282 mcg
Vitamin E1.4 mg
Vitamin K1.9 mcg
Vitamin B60.3 mg
Vitamin B120.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1 mg
Folate47 mcg
Choline259 mg
Caffeine0 mg
Water112 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 686. The excerpt below is the record exactly as published.

Apricot Souffle (Baked), 1 (Souffle aux Abricots) 4 whites of eggs. 5 or 6 tinned apricots. Vanilla or other flavour- ing. A pinch of salt. Put the yolks of eggs and sugar into a basin, and work them together with a wooden spoon until of a creamy consistency. Then add the rice flour and the salt, and mix again. Add the apricot syrup by degrees, stirring all the time, and turn the mixture into a saucepan. Cook over a gentle fire, stirring all the time, until almost boiling ; then remove at once, and stir until slightly cooled. Add the apricots, cut in small pieces, and the flavouring. (A little liqueur, maraschino, or noyeau is an improvement.) Beat the whites to a stiff froth, and stir them lightly in at the last. Arrange the mixture on a flat fireproof dish in the form of a dome. Mark the sides with the back of a fork, and bake in a slow oven. Serve on a dish with a folded and warmed serviette under it. Some apricot sauce may be served separately. Time to bake, 20 to 30 minutes. Sufficient for 4 or 5 persons. Probable cost, 8 d. oz. castor sugar. | oz. rice flour. 1 gill syrup from apricots. 3 yolks of eggs. 1907. Apricot Souffle (Baked), 2 (SoufflG aux Abricots) 1| gills apricot puree. i A little water. 3 oz. sugar
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.