Apple Sponge

Name: Apple Sponge
Ingredients: t-lb. Bread; ?-lb. Apples (peeled); 2-o0z. Sugar; 1|4-0z. Shredded ATORA; | Egg; Pint of Milk

From The Atora book of tested recipes, 1930

Sufficient for 4 to 6 persons.

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1916Calories

66 gProtein

332 gCarbs

37 gFat

Full nutrition (34 nutrients)

Calories1916 kcal

Protein66 g

Carbohydrates332 g

Fiber13 g

Sugars127 g

Total Fat37 g

Saturated Fat14 g

Monounsaturated Fat8.4 g

Polyunsaturated Fat10 g

Omega-31 g

Cholesterol244 mg

Sodium2420 mg

Potassium1536 mg

Calcium1596 mg

Iron16 mg

Magnesium195 mg

Phosphorus1129 mg

Zinc6.8 mg

Copper0.7 mg

Manganese3 mg

Vitamin D5.7 mcg

Vitamin C9.1 mg

Vitamin A240 mcg

Vitamin E0.9 mg

Vitamin K1.5 mcg

Vitamin B60.9 mg

Vitamin B123.1 mcg

Thiamin (B1)2.6 mg

Riboflavin (B2)2.1 mg

Niacin (B3)22 mg

Folate24 mcg

Choline241 mg

Caffeine0 mg

Water826 g

As published

This recipe was extracted from The Atora book of tested recipes (1930) by Hugon & Co, page 9. The excerpt below is the record exactly as published.

APPLE SPONGE t-lb. Bread. ?-lb. Apples (peeled). 2-o0z. Sugar. 1|4-0z. Shredded ATORA. | Egg. Pint of Milk

Cook this with the app: pantry check, scaling, and the assistant.