FoodNet

Apple Souffle

From Cooks in clover, 1889

Mrs. A. H. Wallis.

Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1522Calories
40 gProtein
288 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories1522 kcal
Protein40 g
Carbohydrates288 g
Fiber12 g
Sugars261 g
Total Fat30 g
Saturated Fat9.6 g
Monounsaturated Fat11 g
Polyunsaturated Fat6.1 g
Omega-30.1 g
Cholesterol1116 mg
Sodium428 mg
Potassium1234 mg
Calcium215 mg
Iron6 mg
Magnesium73 mg
Phosphorus694 mg
Zinc4.3 mg
Copper0.5 mg
Manganese0.4 mg
Vitamin D6 mcg
Vitamin C36 mg
Vitamin A498 mcg
Vitamin E3.6 mg
Vitamin K6.3 mcg
Vitamin B60.8 mg
Vitamin B122.7 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.6 mg
Niacin (B3)1.1 mg
Folate141 mcg
Choline913 mg
Caffeine0 mg
Water1015 g

As published

This recipe was extracted from Cooks in clover (1889), page 50. The excerpt below is the record exactly as published.

Apple Souffle. — Peel and cut two pounds of good apples; stew them until tender, with four ounces of loaf sugar. Make a custard with the yelks of six eggs, adding two ounces of powdered sugar and one pint of boiling milk

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