Apple Salad
From The Raleigh cook book, 1907
Serve chilled.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1895Calories
44 gProtein
232 gCarbs
98 gFat
Full nutrition (34 nutrients)
Calories1895 kcal
Protein44 g
Carbohydrates232 g
Fiber49 g
Sugars163 g
Total Fat98 g
Saturated Fat7.3 g
Monounsaturated Fat61 g
Polyunsaturated Fat24 g
Omega-30 g
Cholesterol0 mg
Sodium62 mg
Potassium2799 mg
Calcium606 mg
Iron7.3 mg
Magnesium584 mg
Phosphorus1059 mg
Zinc6.4 mg
Copper2.3 mg
Manganese4.6 mg
Vitamin D0 mcg
Vitamin C9 mg
Vitamin A4.5 mcg
Vitamin E49 mg
Vitamin K1.3 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)3 mg
Niacin (B3)8.1 mg
Folate84 mcg
Choline107 mg
Caffeine0 mg
Water1177 g
As published
This recipe was extracted from The Raleigh cook book (1907) by N.C.). Ladies' Church Improvement Society First Baptist Church (Raleigh, page 11. The excerpt below is the record exactly as published.
Apple Salad.—6 large red apples; ‘2 cup celery cut in half-inch lengths; % cup chopped apple; 1% eup chopped almonds, (blanched) ; mayonnaise dressing
Cook this with the app: pantry check, scaling, and the assistant.