Apple, Pineapple and Celery Salad

Name: Apple, Pineapple and Celery Salad
Ingredients: 2 c. tart apples, diced; 1 c. celery, cut in small pieces; 2 slices canned pineapple, cut in pieces

From The Relief Societ Cookbook, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

256Calories

2 gProtein

67 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories256 kcal

Protein2.1 g

Carbohydrates67 g

Fiber6.3 g

Sugars50 g

Total Fat0.8 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.2 g

Cholesterol0 mg

Sodium120 mg

Potassium807 mg

Calcium88 mg

Iron0.6 mg

Magnesium42 mg

Phosphorus78 mg

Zinc0.4 mg

Copper0.2 mg

Manganese0.9 mg

Vitamin D0 mcg

Vitamin C23 mg

Vitamin A10 mcg

Vitamin E0.2 mg

Vitamin K2.9 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.6 mg

Folate3 mcg

Choline18 mg

Caffeine0 mg

Water561 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 30. The excerpt below is the record exactly as published.

APPLE, PINEAPPLE AND CELERY SALAD 2 c. tart apples, diced 1 c. celery, cut in small pieces 2 slices canned pineapple, cut in pieces

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