Apple John
From Delicate dishes, 1896
H. M. W.
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1500Calories
38 gProtein
323 gCarbs
35 gFat
Full nutrition (34 nutrients)
Calories1500 kcal
Protein38 g
Carbohydrates323 g
Fiber12 g
Sugars103 g
Total Fat35 g
Saturated Fat4.7 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol92 mg
Sodium1041 mg
Potassium1523 mg
Calcium918 mg
Iron16 mg
Magnesium135 mg
Phosphorus815 mg
Zinc3.3 mg
Copper0.7 mg
Manganese2.2 mg
Vitamin D2.3 mcg
Vitamin C36 mg
Vitamin A96 mcg
Vitamin E0.6 mg
Vitamin K5.4 mcg
Vitamin B60.6 mg
Vitamin B121.3 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)1.7 mg
Niacin (B3)18 mg
Folate401 mcg
Choline74 mg
Caffeine0 mg
Water1024 g
As published
This recipe was extracted from Delicate dishes (1896), page 28. The excerpt below is the record exactly as published.
^ cup of milk. Flavor with the juice and grated rind of ^ a lemon, pour over the fruit and serve cold. APPLE JOHN. Sift I pint of flour with 2 teaspoonfuls of Cameo baking powder, add two tablespoonfuls of butter and i cup of milk. Pare and cut i quart of apples
Cook this with the app: pantry check, scaling, and the assistant.