Apple 'it' Onion Capped Pork Chops
From Cook book (Relief Society, Houston, 1963), 1963
Makes 4 servings.
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2479Calories
192 gProtein
327 gCarbs
47 gFat
Full nutrition (33 nutrients)
Calories2479 kcal
Protein192 g
Carbohydrates327 g
Fiber23 g
Sugars98 g
Total Fat47 g
Saturated Fat2.2 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat3.8 g
Cholesterol390 mg
Sodium14796 mg
Potassium4583 mg
Calcium638 mg
Iron15 mg
Magnesium358 mg
Phosphorus2041 mg
Zinc13 mg
Copper1.4 mg
Manganese3 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A12 mcg
Vitamin E0.5 mg
Vitamin K21 mcg
Vitamin B61.3 mg
Vitamin B120.6 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)1.2 mg
Niacin (B3)14 mg
Folate193 mcg
Choline79 mg
Caffeine0 mg
Water1475 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 7. The excerpt below is the record exactly as published.
Apple ’it’ Onion Capped Pork Chops 4 loin pork chops, trimmed (about 1 y2 pounds) 2 medium apples y2 cup chopped celery I y2 cups fresh bread crumbs y2 cup canned jellied cranberry sauce % teaspoon poultry seasoning y2 teaspoon salt 1 (1% ounces) envelope onion soup mix iy2 tablespoons flour 2 cups water
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