Apple Gems

Name: Apple Gems
Ingredients: 4 sour apples; 1 beaten egg; 2 tablespoons molasses; 134 cups Indian corn meal; 134 cups flour; 34 teaspoon salt; 2 teaspoons Royal Baking Powder; Add sufficient milk to make thick drop batter

From Royal baker and pastry cook, 1913

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1302Calories

27 gProtein

295 gCarbs

7 gFat

Full nutrition (33 nutrients)

Calories1302 kcal

Protein27 g

Carbohydrates295 g

Fiber11 g

Sugars105 g

Total Fat6.8 g

Saturated Fat1 g

Monounsaturated Fat1.2 g

Polyunsaturated Fat0.8 g

Cholesterol26 mg

Sodium2076 mg

Potassium1566 mg

Calcium857 mg

Iron16 mg

Magnesium192 mg

Phosphorus1228 mg

Zinc2.2 mg

Copper0.8 mg

Manganese2.6 mg

Vitamin D0.2 mcg

Vitamin C29 mg

Vitamin A46 mcg

Vitamin E0.5 mg

Vitamin K4.8 mcg

Vitamin B60.7 mg

Vitamin B120.1 mcg

Thiamin (B1)2.1 mg

Riboflavin (B2)1.3 mg

Niacin (B3)16 mg

Folate353 mcg

Choline72 mg

Caffeine0 mg

Water670 g

As published

This recipe was extracted from Royal baker and pastry cook (1913) by Royal Baking Powder Company, page 10. The excerpt below is the record exactly as published.

Apple Gems. — Chop fine 4 sour apples, add 1 beaten egg, 2 tablespoons molasses, 134 cups Indian corn meal, 134 cups flour, 34 teaspoon salt, 2 teaspoons Royal Baking Powder. Add sufficient milk to make thick drop batter

Cook this with the app: pantry check, scaling, and the assistant.