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Apple Fripp
From The Twin-city housewife, 1920
Serves 5
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
773Calories
9 gProtein
119 gCarbs
32 gFat
Full nutrition (33 nutrients)
Calories773 kcal
Protein9.3 g
Carbohydrates119 g
Fiber14 g
Sugars58 g
Total Fat32 g
Saturated Fat2.8 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat22 g
Cholesterol0 mg
Sodium44 mg
Potassium1007 mg
Calcium82 mg
Iron2.6 mg
Magnesium110 mg
Phosphorus240 mg
Zinc1.6 mg
Copper0.8 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C2.4 mg
Vitamin A2.2 mcg
Vitamin E0 mg
Vitamin K3.2 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2 mg
Folate17 mcg
Choline5.7 mg
Caffeine0 mg
Water197 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 45. The excerpt below is the record exactly as published.
Apple Fripp Press one quart of stewed apples through a colander. Sweeten to taste, and to it add the well-beaten white of one egg. When well mixed stir in one pound finely chopped dates and one-half pound English walnuts
Cook this with the app: pantry check, scaling, and the assistant.