Apple Dumpling

Name: Apple Dumpling
Ingredients: + c. flour; 1 tbsp. milk; + tsp. baking powder; 1 small apple; + tsp. salt; 1 tbsp. sugar; % tbsp. fat; Cinnamon.

From Lillian Massey school recipes, 1913

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

375Calories

8 gProtein

85 gCarbs

2 gFat

Full nutrition (34 nutrients)

Calories375 kcal

Protein7.8 g

Carbohydrates85 g

Fiber2.3 g

Sugars31 g

Total Fat1.7 g

Saturated Fat0.3 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.1 g

Omega-30 g

Cholesterol1.8 mg

Sodium1409 mg

Potassium271 mg

Calcium171 mg

Iron3.9 mg

Magnesium26 mg

Phosphorus151 mg

Zinc0.6 mg

Copper0.2 mg

Manganese0.5 mg

Vitamin D0.1 mcg

Vitamin C7.2 mg

Vitamin A8.5 mcg

Vitamin E0.1 mg

Vitamin K1.1 mcg

Vitamin B60.1 mg

Vitamin B120.1 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)0.3 mg

Niacin (B3)4.4 mg

Folate100 mcg

Choline8.8 mg

Caffeine0 mg

Water176 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 64. The excerpt below is the record exactly as published.

APPLE DUMPLING. + c. flour. 1 tbsp. milk. + tsp. baking powder. 1 small apple. + tsp. salt. 1 tbsp. sugar. % tbsp. fat. Cinnamon.

Cook this with the app: pantry check, scaling, and the assistant.