FoodNet

Apple Dumpling

From The Southern cook book of fine old recipes, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2069Calories
38 gProtein
353 gCarbs
65 gFat
Full nutrition (34 nutrients)
Calories2069 kcal
Protein38 g
Carbohydrates353 g
Fiber14 g
Sugars125 g
Total Fat65 g
Saturated Fat4.8 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol29 mg
Sodium4394 mg
Potassium1698 mg
Calcium1446 mg
Iron17 mg
Magnesium146 mg
Phosphorus1027 mg
Zinc3.4 mg
Copper0.7 mg
Manganese2.3 mg
Vitamin D2.3 mcg
Vitamin C43 mg
Vitamin A100 mcg
Vitamin E0.7 mg
Vitamin K6.6 mcg
Vitamin B60.7 mg
Vitamin B121.3 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)1.8 mg
Niacin (B3)18 mg
Folate402 mcg
Choline80 mg
Caffeine0 mg
Water1177 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 42. The excerpt below is the record exactly as published.

Apple Dumpling 2 cups flour 4 teaspoons baking powder 1 teaspoon salt 4 tablespoons shortening 1 cup milk 6 apples, pared and cored sugar and cinnamon

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