Apple-Cottage Cheese Salad
From Wilkes County Home Demonstration Club cook book, 1947
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2283Calories
76 gProtein
137 gCarbs
168 gFat
Full nutrition (34 nutrients)
Calories2283 kcal
Protein76 g
Carbohydrates137 g
Fiber14 g
Sugars76 g
Total Fat168 g
Saturated Fat32 g
Monounsaturated Fat56 g
Polyunsaturated Fat69 g
Omega-30 g
Cholesterol53 mg
Sodium2848 mg
Potassium3217 mg
Calcium769 mg
Iron5 mg
Magnesium264 mg
Phosphorus1195 mg
Zinc6.9 mg
Copper1.4 mg
Manganese2.5 mg
Vitamin D0 mcg
Vitamin C23 mg
Vitamin A358 mcg
Vitamin E20 mg
Vitamin K153 mcg
Vitamin B61.1 mg
Vitamin B121.8 mcg
Thiamin (B1)1 mg
Riboflavin (B2)1.3 mg
Niacin (B3)12 mg
Folate229 mcg
Choline59 mg
Caffeine0 mg
Water1765 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 55. The excerpt below is the record exactly as published.
APPLE-COTTAGE CHEESE SALAD 3 apples, diced % cup diced cucumbers Lettuce % cup chopped salted peanuts 1 cup diced celery Y% cup French dressing 1 pt. cottage cheese Mayonnaise
Cook this with the app: pantry check, scaling, and the assistant.