Apple Compote

Name: Apple Compote
Ingredients: 8 apples; 1 c. sugar; 13^c. water; 1 tb. lemon juice; Thin shavings of 14= lemon rind

From Canadian cook book, 1924

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1516Calories

5 gProtein

402 gCarbs

3 gFat

Full nutrition (34 nutrients)

Calories1516 kcal

Protein5.4 g

Carbohydrates402 g

Fiber29 g

Sugars351 g

Total Fat2.9 g

Saturated Fat0.3 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.6 g

Omega-30 g

Cholesterol0 mg

Sodium19 mg

Potassium1480 mg

Calcium220 mg

Iron1.9 mg

Magnesium78 mg

Phosphorus172 mg

Zinc1 mg

Copper0.6 mg

Manganese0.6 mg

Vitamin D0 mcg

Vitamin C193 mg

Vitamin A32 mcg

Vitamin E1 mg

Vitamin K8.6 mcg

Vitamin B60.7 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.5 mg

Niacin (B3)1.7 mg

Folate16 mcg

Choline58 mg

Caffeine0 mg

Water1699 g

As published

This recipe was extracted from Canadian cook book (1924) by Nellie Lyle Pattinson, page 49. The excerpt below is the record exactly as published.

APPLE COMPOTE. 8 apples. 1 c. sugar. 13^c. water. Thin shavings of 14= lemon rind. 1 tb. lemon juice

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