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Apple, Celery and Pecan Salad

Name: Apple, Celery and Pecan Salad
Yield: 1 servings
Ingredients: 6 large red apples; i/2 C11P diced celery; i/0 cup diced apples; Yo cup pecan meats; mayonnaise

From The Henderson cook book, 1914

Serves 1

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

298Calories

1 gProtein

32 gCarbs

19 gFat

Full nutrition (34 nutrients)

Calories298 kcal

Protein1.3 g

Carbohydrates32 g

Fiber3.3 g

Sugars22 g

Total Fat19 g

Saturated Fat2.9 g

Monounsaturated Fat4.2 g

Polyunsaturated Fat11 g

Omega-31.3 g

Cholesterol11 mg

Sodium268 mg

Potassium490 mg

Calcium64 mg

Iron0.1 mg

Magnesium21 mg

Phosphorus50 mg

Zinc0.2 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D0.1 mcg

Vitamin C4.5 mg

Vitamin A6.2 mcg

Vitamin E0.9 mg

Vitamin K41 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.2 mg

Folate1.3 mcg

Choline12 mg

Caffeine0 mg

Water286 g

As published

This recipe was extracted from The Henderson cook book (1914) by First Baptist Church (Henderson, N.C.). Ladies' Aid Society, page 28. The excerpt below is the record exactly as published.

APPLE, CELEKY AND PECAN SALAD. Ingredients : 6 large red apples, i/2 C11P diced celery, i/o cup diced apples, Yo cup pecan meats, mayonnaise

Cook this with the app: pantry check, scaling, and the assistant.