Apple and Onion Salad
From The home science cook book, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
393Calories
10 gProtein
72 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories393 kcal
Protein10 g
Carbohydrates72 g
Fiber11 g
Sugars43 g
Total Fat6 g
Saturated Fat1.9 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol186 mg
Sodium1314 mg
Potassium793 mg
Calcium158 mg
Iron2.8 mg
Magnesium63 mg
Phosphorus218 mg
Zinc1.3 mg
Copper0.4 mg
Manganese2.1 mg
Vitamin D1 mcg
Vitamin C26 mg
Vitamin A91 mcg
Vitamin E0.9 mg
Vitamin K23 mcg
Vitamin B60.4 mg
Vitamin B120.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.7 mg
Folate55 mcg
Choline170 mg
Caffeine0 mg
Water835 g
As published
This recipe was extracted from The home science cook book (1902) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 45. The excerpt below is the record exactly as published.
Apple and Onion Salad. Boil one cup of vinegar, or if strong use half water. Mix one teaspoon of mustard, one teaspoon of corn- starch, one-half teaspoon of salt, and one-half salt- spoon of pepper with one well-beaten egg. Stir this into the boiling vinegar and cook until creamy. Pour it over two mildly acid apples sliced and one onion chopped fine
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