Apple and Date Filling
From Foods that will win the war, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
631Calories
5 gProtein
168 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories631 kcal
Protein4.8 g
Carbohydrates168 g
Fiber18 g
Sugars139 g
Total Fat1.2 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium6.6 mg
Potassium1373 mg
Calcium86 mg
Iron1.8 mg
Magnesium83 mg
Phosphorus141 mg
Zinc0.7 mg
Copper0.5 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A9.1 mcg
Vitamin E0.3 mg
Vitamin K6.7 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.3 mg
Folate28 mcg
Choline25 mg
Caffeine0 mg
Water540 g
As published
This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 25. The excerpt below is the record exactly as published.
APPLE AND DATE FILLING 2 cups apples 1 tablespoon fat 1 cup dates 1 teaspoon lemon rind
Cook this with the app: pantry check, scaling, and the assistant.