Angel Food
From Cooks in clover, 1889
Turn out on a sieve while cooling.
Presented as published in 1889. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
195Calories
35 gProtein
8 gCarbs
0 gFat
Full nutrition (32 nutrients)
Calories195 kcal
Protein35 g
Carbohydrates8.4 g
Fiber0 g
Sugars0.6 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium0.4 mg
Potassium6.8 mg
Calcium0.5 mg
Iron0 mg
Magnesium0.6 mg
Phosphorus0.3 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)1.3 mg
Niacin (B3)0 mg
Folate0 mcg
Caffeine0 mg
Water287 g
As published
This recipe was extracted from Cooks in clover (1889), page 42. The excerpt below is the record exactly as published.
Angel Food. — The whites of eleven eggs, one and a half tumblers of pulverized sugar, one teaspoon of vanilla flavoring, one tumbler of sifted flour, and one teaspoon of cream-tartar sifted in the flour
Cook this with the app: pantry check, scaling, and the assistant.