Angel Food Cake
From Two hundred tested recipes, 1920
Bake for about 50 minutes.
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2687Calories
91 gProtein
453 gCarbs
60 gFat
Full nutrition (34 nutrients)
Calories2687 kcal
Protein91 g
Carbohydrates453 g
Fiber0 g
Sugars342 g
Total Fat60 g
Saturated Fat19 g
Monounsaturated Fat22 g
Polyunsaturated Fat11 g
Omega-30.2 g
Cholesterol2232 mg
Sodium858 mg
Potassium1028 mg
Calcium366 mg
Iron19 mg
Magnesium111 mg
Phosphorus1341 mg
Zinc8.8 mg
Copper0.7 mg
Manganese1.3 mg
Vitamin D12 mcg
Vitamin C0 mg
Vitamin A960 mcg
Vitamin E6.3 mg
Vitamin K1.8 mcg
Vitamin B61.1 mg
Vitamin B125.3 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)3.4 mg
Niacin (B3)10 mg
Folate509 mcg
Choline1764 mg
Caffeine0 mg
Water471 g
As published
This recipe was extracted from Two hundred tested recipes (1920) by North Carolina. Literature and Library Extension Department Woman's Club of Oxford, page 17. The excerpt below is the record exactly as published.
NGEL FOOD (CAKE) Whites of 12 eggs beaten to stiff froth, 12 ounces of pulverized sugar, 5 ounces flour
Cook this with the app: pantry check, scaling, and the assistant.