Angel Food Cake
From Wilkes County Home Demonstration Club cook book, 1947
Mrs. Grady Miller, Fairplains Club
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2123Calories
62 gProtein
469 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories2123 kcal
Protein62 g
Carbohydrates469 g
Fiber2.3 g
Sugars352 g
Total Fat2.3 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.5 g
Cholesterol0 mg
Sodium9.1 mg
Potassium959 mg
Calcium23 mg
Iron10 mg
Magnesium23 mg
Phosphorus114 mg
Zinc0.9 mg
Copper0.2 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.4 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)2.4 mg
Niacin (B3)9.1 mg
Folate248 mcg
Choline14 mg
Caffeine0 mg
Water428 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 16. The excerpt below is the record exactly as published.
ANGEL FOOD CAKE 1 1-8 cups sifted cake flour 2 cups egg whites 1 t. vanilla 142 cups granulated sugar 1 t. cream of tartar Mate sale
Cook this with the app: pantry check, scaling, and the assistant.