FoodNet

American Rice

From Keep the war foods cooking, 1918

(good)

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1352Calories
73 gProtein
206 gCarbs
22 gFat
Full nutrition (33 nutrients)
Calories1352 kcal
Protein73 g
Carbohydrates206 g
Fiber4.3 g
Sugars3.6 g
Total Fat22 g
Saturated Fat7.2 g
Monounsaturated Fat10 g
Polyunsaturated Fat3 g
Cholesterol137 mg
Sodium2306 mg
Potassium1453 mg
Calcium102 mg
Iron12 mg
Magnesium148 mg
Phosphorus962 mg
Zinc9.7 mg
Copper0.9 mg
Manganese3.5 mg
Vitamin D1.9 mcg
Vitamin C17 mg
Vitamin A52 mcg
Vitamin E1.6 mg
Vitamin K9.7 mcg
Vitamin B61.5 mg
Vitamin B121.6 mcg
Thiamin (B1)2.9 mg
Riboflavin (B2)0.8 mg
Niacin (B3)25 mg
Folate437 mcg
Choline229 mg
Caffeine0 mg
Water756 g

As published

This recipe was extracted from Keep the war foods cooking (1918) by Illinois Farmers' Institute. Dept. of Household Science., page 10. The excerpt below is the record exactly as published.

AMERICAN RICE. 4 cups cooked rice. | cup ground cooked ham 1 green pepper or pimento. (coarsely ground). % cup tomato. Salt.

Cook this with the app: pantry check, scaling, and the assistant.