Ambrosia

Name: Ambrosia
Ingredients: 36 oranges; 2 cans coconut; 1 grapefruit; 2 cans crushed pineapple; 1 lemon, juice only; 1 jar Maraschino cherries

From Quaker recipes, 1954

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3406Calories

65 gProtein

791 gCarbs

38 gFat

Full nutrition (33 nutrients)

Calories3406 kcal

Protein65 g

Carbohydrates791 g

Fiber167 g

Sugars617 g

Total Fat38 g

Saturated Fat28 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat2 g

Cholesterol0 mg

Sodium20 mg

Potassium12189 mg

Calcium2635 mg

Iron9.3 mg

Magnesium685 mg

Phosphorus1025 mg

Zinc5.6 mg

Copper3.4 mg

Manganese3 mg

Vitamin D0 mcg

Vitamin C3503 mg

Vitamin A714 mcg

Vitamin E12 mg

Vitamin K0.3 mcg

Vitamin B64 mg

Vitamin B120 mcg

Thiamin (B1)5.7 mg

Riboflavin (B2)2.6 mg

Niacin (B3)19 mg

Folate1978 mcg

Choline561 mg

Caffeine0 mg

Water5761 g

As published

This recipe was extracted from Quaker recipes (1954) by High Point Friends Meeting. Woman's Auxiliary, page 30. The excerpt below is the record exactly as published.

AMBROSIA 36 oranges 2 cans coconut 1 grapefruit 2 cans crushed pineapple 1 lemon, juice only 1 jar Maraschino cherries

Cook this with the app: pantry check, scaling, and the assistant.