Ambrosia
From Machias Cook Book, 1899
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
860Calories
15 gProtein
220 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories860 kcal
Protein15 g
Carbohydrates220 g
Fiber38 g
Sugars148 g
Total Fat2.8 g
Saturated Fat0.6 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.6 g
Cholesterol0 mg
Sodium5.6 mg
Potassium3396 mg
Calcium478 mg
Iron2.6 mg
Magnesium214 mg
Phosphorus248 mg
Zinc1.4 mg
Copper0.8 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C664 mg
Vitamin A131 mcg
Vitamin E2.5 mg
Vitamin K1.8 mcg
Vitamin B62 mg
Vitamin B120 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)5.5 mg
Folate407 mcg
Choline131 mg
Caffeine0 mg
Water1304 g
As published
This recipe was extracted from Machias Cook Book (1899) by [name missing], page 24. The excerpt below is the record exactly as published.
AMBROSIX. I pineapple chopped quite fine, y^ bjx strawh -rries, 3 baniinas sliced and the slices quartered, 6 oranges and the Nlices qu .rttrred, I lemon cut fine, sweeten to taste
Cook this with the app: pantry check, scaling, and the assistant.