dairy-freeegg-freesoy-freefish-free
Alternative Mocking Bird Food
From The household (of the Detroit free press), 1886
Serves 20
This mixture provides a nutritious diet for mocking birds.
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
442Calories
19 gProtein
38 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories442 kcal
Protein19 g
Carbohydrates38 g
Fiber3.1 g
Sugars1.7 g
Total Fat26 g
Saturated Fat3.4 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat19 g
Omega-34.1 g
Cholesterol0 mg
Sodium92 mg
Potassium873 mg
Calcium86 mg
Iron5.9 mg
Magnesium329 mg
Phosphorus799 mg
Zinc4.9 mg
Copper0.8 mg
Manganese3.8 mg
Vitamin D0 mcg
Vitamin C0.4 mg
Vitamin A0.5 mcg
Vitamin E0.9 mg
Vitamin K7 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.3 mg
Niacin (B3)6.6 mg
Folate113 mcg
Choline8.9 mg
Caffeine0 mg
Water4.2 g
Estimated from matched ingredients across 20 servings.
As published
This recipe was extracted from The household (of the Detroit free press) (1886) by Goff, May Perrin,, page 18. The excerpt below is the record exactly as published.
Take one beef's heart, two pounds of soda crack- ers, two pounds of hemp seed, two ounces of olive oil, half spoonful of x red peppe
Cook this with the app: pantry check, scaling, and the assistant.