Alouette Sans Tete (Stuffed Steak)
From Waldensian cookery, 1957
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2741Calories
95 gProtein
15 gCarbs
253 gFat
Full nutrition (34 nutrients)
Calories2741 kcal
Protein95 g
Carbohydrates15 g
Fiber2.7 g
Sugars8.7 g
Total Fat253 g
Saturated Fat86 g
Monounsaturated Fat108 g
Polyunsaturated Fat39 g
Omega-31.5 g
Cholesterol449 mg
Sodium5116 mg
Potassium1587 mg
Calcium75 mg
Iron2.9 mg
Magnesium103 mg
Phosphorus1173 mg
Zinc8 mg
Copper0.4 mg
Manganese0.3 mg
Vitamin D2.7 mcg
Vitamin C12 mg
Vitamin A75 mcg
Vitamin E3 mg
Vitamin K0.6 mcg
Vitamin B62 mg
Vitamin B123.4 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)0.6 mg
Niacin (B3)28 mg
Folate29 mcg
Choline334 mg
Caffeine0 mg
Water455 g
As published
This recipe was extracted from Waldensian cookery (1957), page 12. The excerpt below is the record exactly as published.
ALOUETTE SANS TETE (Stuffed Steak) 1% pound steak, beat very thin, cut into 3 inch squares. Grind: 1% pound lean bacon 14 bunch parsley 1% onion 1 clove garlic Salt and pepper to taste
Cook this with the app: pantry check, scaling, and the assistant.