vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Albumen Water
From San Rafael cook book, 1906, 1906
Serves 1
A valuable aid for nourishing a child when sick.
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
71Calories
11 gProtein
7 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories71 kcal
Protein11 g
Carbohydrates6.5 g
Fiber0 g
Sugars4.2 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium9.5 mg
Potassium0.1 mg
Calcium7.1 mg
Iron0 mg
Magnesium2.4 mg
Phosphorus0 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0 mg
Folate0 mcg
Choline0 mg
Caffeine0 mg
Water323 g
As published
This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 96. The excerpt below is the record exactly as published.
ALBUMEN WATER— Mrs. D. Whittemore^. Vz pint of cold water, whites of 2 eggs, 1 teaspoon sugar
Cook this with the app: pantry check, scaling, and the assistant.